The health benefits of massage.

Never had a massage? Reasons given vary from, you would see my wobbly bits, for I would fall off your table...or it would hurt, all that pummelling and chopping.....Let me assure you.......Your dignity and privacy are paramount to making you feel safe and relaxed. 

Relax with a deeply therapeutic, gentle, releasing massage. Using quality aromatherapy oils, allow my 30 years’ experience to unknot those tight, aching muscles allowing you to experience that feeling of wellbeing you deserve. Not only will your body benefit but also the feeling of well-being after your message will be noticeable.

Science has proven repeatedly the physical benefits of massage but did you know there is evidence that massage can support recovery from depression and reduce worry? Have a look at this lovely inforgraogh that explains the benefits of massage.

http://www.mindbodygreen.com/0-17620/why-massages-are-great-for-your-health-infographic.html